Wednesday, January 12, 2011

Sausage, Apples, and Yams

Ingredient:

1 cooked sausage of choice (beef or tofu)
1 apple (peeled or unpeeled)
1 large sweet potato or yam
1/2 onion, sliced
1 1/2 tablespoons maple syrup
1 tablespoon water
1 tablespoon olive oil

Method:

Cook yam in microwave (5-6 minutes).
Heat olive oil in pan, saute onions and sliced apple.
Add sliced sausage and diced yam (when done).
Add maple syrup and water.
Cover and cook on low until apple is at desired tenderness.

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