750g beef eye fillet, sliced thinly
35g packet taco seasoning
2 tablespoons peanut oil
1 large red onion, sliced
1 medium red capsicum, sliced thinly
1 medium yellow capsicum, sliced thinly
4 small (520g) tomatoes, seeded, sliced
2 tablespoons chopped fresh or bottled coriander leaves
Method:
1. Combine beef and seasoning in bowl. Heat half the oil in wok or pan; stir-fry beef and onion, in batches until browned.
2. Heat remaining oil in wok; stir-fry capsicum until just tender. Return beef mixture to wok with tomatoes and coriander, stir-fry until heated through. Serves 4.
I kept a thousand of recipes and now I'm sharing with you. Welcome everybody.....
Showing posts with label Meat. Show all posts
Showing posts with label Meat. Show all posts
Sunday, February 6, 2011
Saturday, February 5, 2011
Moroccan Style Meat
1/4 cup (60ml) mild curry paste
4 steak meat
1 large onion, chopped finely
1 clove garlic, crushed
2 cups (500ml) vegetable stock
2 cups (400g) couscous
2 medium (380g) tomatoes, seeded, chopped finely
1/4 cup chopped fresh mint
1/4 cup (35g) toasted silvered almonds
2 teaspoons ground coriander
1 teaspoon finely grated lemon rind
1/2 cup (125ml) plain yogurt
Method:
1. Rub 1 tablespoon of the curry paste over meat. Cover, refrigerate for about 4 hours or overnight. Cook meat in a greased, heated griddle pan (or grill or barbecue) until browned on both sides and just cooked through. Remove from pan; cover to keep warm.
2. Add remaining paste and onion to a large pan; cook, stirring until onion is soft. Add stock, bring to the boil; remove from heat. Stir in couscous; stand, covered 5 minutes. Using a fork, gently stir tomatoes, mint, almond, coriander and rind into couscous mixture. Slice meat serves with yogurt. Serves 4.
4 steak meat
1 large onion, chopped finely
1 clove garlic, crushed
2 cups (500ml) vegetable stock
2 cups (400g) couscous
2 medium (380g) tomatoes, seeded, chopped finely
1/4 cup chopped fresh mint
1/4 cup (35g) toasted silvered almonds
2 teaspoons ground coriander
1 teaspoon finely grated lemon rind
1/2 cup (125ml) plain yogurt
Method:
1. Rub 1 tablespoon of the curry paste over meat. Cover, refrigerate for about 4 hours or overnight. Cook meat in a greased, heated griddle pan (or grill or barbecue) until browned on both sides and just cooked through. Remove from pan; cover to keep warm.
2. Add remaining paste and onion to a large pan; cook, stirring until onion is soft. Add stock, bring to the boil; remove from heat. Stir in couscous; stand, covered 5 minutes. Using a fork, gently stir tomatoes, mint, almond, coriander and rind into couscous mixture. Slice meat serves with yogurt. Serves 4.
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