Thursday, March 24, 2011

Individual Pizza Crust (low-fat)

3/4 c - lukewarm water
1 ts Honey
1 tb Dry active yeast
1 1/2 c All-purpose flour
1/2 c Semolina
1/2 ts Salt
1 ts Olive oil
1/2 c Cornmeal
Light vegetable oil cooking - spray

Mix the water and honey together in a medium stainless steel bowl.
Sprinkle the yeast on top and set it aside for about 20 minutes to proof, until bubbles form on the surface.

Put the flour, semolina, and salt into the bowl of a food processor.
Turn the machine on and slowly add the yeast mixture through the feed tube.

Process for about a minute, until a dough ball forms, drizzling a little additional water into the feed tube if necessary. Continue to process for another 2 minutes.

Rub the surface of a large bowl with the olive oil. Transfer the dough ball to the bowl and roll it in the oil to coat. Cover with a towel and set the bowl aside in a warm place until the dough has
doubled in size, about 1 hour.

Preheat the oven to 400 degrees.

Remove the dough to a work surface that has been dusted with the cornmeal and roll out evenly to a thickness of about 1/4 inch.
Cut out eight 5 1/2-inch circles, using a sharp knife and a saucer of that circumference.

Spray a cookie sheet with Pam spray and place the pizzas onto the sheet. Bake for about 5 minutes or until golden in color. Remove the baked crusts from the oven and add the toppings of your
choice.

Thanks to the owner of this recipe

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